Kelly Yoga Spring schedule Crawfordsville Parks & Rec:
Basic Yoga every Thursday
5:30-6:30pm |
Mindful Yoga Workshop for Veterans / Trauma Workshop
Sunday, April 14th 6:00-7:30pm Mindful Yoga, a program designed to help vets and others who have suffered trauma find a calm and steady body and mind through the practice of yoga, meditation, breath work & Yoga Nidra. Today, one in three veterans is coping with PTSD, traumatic brain injury or another stress-related disorder. Others are coping with stress and chronic pain from non-combat injuries. This workshop will provide tools that veterans can use to cope with post-traumatic stress, and together they form a comprehensive system - a "toolbox" - that can help warriors transition into a life of strength and resilience. |
KellyYogaNYC in the media: Interviews, Podcasts and Videos
Had an awesome day doing a Facebook live interview for WellB with James Governale.
They interview "health practitioners that devote their time and energy to improve the quality of health and wellness in people's lives."
They interview "health practitioners that devote their time and energy to improve the quality of health and wellness in people's lives."
The Must-Read Book Club
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